Here’s the thing about overeating…
March 17th, 2010You have to be AWARE that you’re doing it.
Most of the time you are in such a deep “sugar rush” or a taste sensation OVERLOAD (and there’s nothing wrong with eating food that’s delish as long as it’s HEALTHY)…
But when the taste is so OVERWHELMING, it’s impossible to be aware when you are OVER-eating… much less have the POWER and CONTROL to STOP it.
